Personal Trainer
22 eLearning modules · CPD Certified · SCORM
This comprehensive course equips personal trainers with the essential skills to design, implement, and evaluate effective exercise and physical activity programmes for individual clients. You will master collecting and analysing vital client information, including specific considerations for children and older adults, alongside a deep understanding of human anatomy and physiology. Develop your expertise in general and sports nutrition, and learn to promote healthy lifestyles. The programme also focuses on ensuring client safety, preparing professional sessions, and employing appropriate motivational strategies to encourage participation and adherence, all while upholding professional responsibility and building strong client relationships.
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What this lesson contains
Assessing Children's Physical Development for Personal Trainers in Fitness
Human Physiology for Personal Trainers in Fitness
Understanding Older Adults' Needs for Personal Trainers in FitnessPreview not available
Nutrition of Healthy Persons for Personal Trainers in Fitness and HealthPreview not available
Human Anatomy for Personal Trainers in Health and FitnessPreview not available
Sports Nutrition for Personal TrainersPreview not available
Showing Professional Responsibility for Personal Trainers in Health and FitnessPreview not available
Collect Client Fitness Information for Personal TrainersPreview not available
Demonstrate Professional Attitude to Clients for Personal TrainersPreview not available
Promoting Healthy Lifestyles for Personal Trainers in FitnessPreview not available
Preparing Exercise Sessions for Personal Trainers in FitnessPreview not available
Analyse Personal Fitness Information for Personal Trainers in the Fitness IndustryPreview not available
Evaluating Older Adults' Ability to Take Care of Themselves for Personal Trainers in FitnessPreview not available
Communicating with Youth for Personal Trainers in FitnessPreview not available
Ensure Safety of Exercise Environment for Personal TrainersPreview not available
Prescribing Exercises for Personal Trainers in FitnessPreview not available
Integrating Exercise Science for Personal TrainersPreview not available
Informing Clients of Healthy Lifestyle Benefits for Personal Trainers in FitnessPreview not available
Identifying Customer Objectives for Personal Trainers in FitnessPreview not available
Adapt Fitness Exercises for Personal TrainersPreview not available
Providing Fitness Information for Personal Trainers in the Fitness IndustryPreview not available
Integrate Principles of Training for Personal TrainersPreview not available