Nutrition & Hydration

Nutrition & Hydration

This course equips care staff with essential skills to support healthy eating and drinking for adults. You will gain a clear understanding of balanced nutrition, applying the Eatwell Guide to ensure appropriate dietary intake, covering key food groups. Learn to identify the signs of malnutrition and dehydration, understanding their impact on well-being. The course emphasises providing person-centred support, honouring dignity, choice, and individual preferences, including cultural, religious, and special dietary needs. Practical skills include assisting with eating and drinking, using adaptive equipment, and maintaining accurate records of food and fluid intake to report concerns and encourage better intake.