Optimum Weight: Sport Performance and Participation
CPD Certified
Optimum Weight: Sport Performance and Participation
Optimum weight refers to the ideal body weight an individual should possess to achieve peak performance in their specific physical activity or sport. It is not a single, universal number but rather a dynamic target that varies significantly from person to person.
Course Details
- Format: SCORM-compliant ZIP file
- Licence: No restrictions
- Price: Free
- Compatible with any SCORM LMS